Trampolining

From first bounces to World Championships — discover trampolining clubs and programmes across the UK.

Your Trampolining Journey

British Gymnastics trampolining pathway runs from recreational bouncing to Olympic-standard double-mini.

5-7

Recreational Bouncing

Ages 5-7

Fun introduction to bouncing, basic body shapes, and safety awareness.

Trampolining - PreSchool Trampolining

Places Leisure

trampolining

Trampolining - PreSchool Trampolining

Places Leisure

trampolining

Trampolining - PreSchool Trampolining

Places Leisure

trampolining

7-10

Junior Levels

Ages 7-10

BG Development Grades, learning seat drops, swivel hips, and early somersaults.

Trampolining - Junior Trampolining 10-16 Yrs

Places Leisure

trampolining

Trampolining - Junior Trampolining 7-10 Yrs

Places Leisure

trampolining

Trampolining - Junior Trampolining 4-7yrs

Places Leisure

trampolining

10-13

Competitive Levels

Ages 10-13

Regional competitions, Grades 1-5, and introduction to synchro trampoline.

Trampolining - Junior Trampolining 10-16 Yrs

Places Leisure

trampolining

Trampolining - Junior Trampolining 7-10 Yrs

Places Leisure

trampolining

Trampoline - Trampoline 9-11 years

Better

trampolining

13-16

Elite Development

Ages 13-16

National Junior Championships, double-mini trampoline, and DMT competitions.

Trampolining - Junior Trampolining 10-16 Yrs

Places Leisure

trampolining

Trampoline - Trampoline 12-15 years

Better

trampolining

Trampoline Short Course - Trampoline Holiday Camp 5-15yrs

Better

trampolining

16-18

Performance Pathway

Ages 16-18

GB Gymnastics squad, FIG World Age Group competitions, and World Championships.

Trampolining - Junior Trampolining 10-16 Yrs

Places Leisure

trampolining

Hornsey School for Girls - Trampoline 8-17years

Hornsey School for Girls

trampolining

Hornsey School for Girls - Trampoline 8-17years

Hornsey School for Girls

trampolining

Where Trampolining Can Take You

The skills developed transfer to many careers in and around the field.

Elite Trampolinist

Competing at national and international level

Key Skills

Aerial awarenessPowerTechniqueMental focus

Typical Route

Club squad → Regional → National squad → GB team

Trampolining Coach

Coaching trampolining from recreational to elite

Key Skills

Technical knowledgeSpottingSafetyProgramme design

Typical Route

British Gymnastics Level 1 → Level 2 → Level 3 → High Performance

Trampoline Park Manager

Managing commercial trampoline parks

Key Skills

OperationsHealth & safetyCustomer serviceStaff management

Typical Route

Park staff → Supervisor → Duty manager → Centre manager

Salary data from Office for National Statistics, Annual Survey of Hours and Earnings (ASHE) 2024

Trampolining Heroes

These stars started at local clubs just like yours. Their journeys show what's possible.

Bryony Page

Trampolining

Olympic silver medallist, World Championship medallist

Started atAge 8

FromSheffield

“Rotherham Gymnastics Club started my journey. South Yorkshire is brilliant for trampolining.”

Laura Gallagher

Trampolining

World Championship medallist, GB team captain

Started atAge 6

FromGuildford

“My club in Surrey gave me everything. Trampolining is an under-rated pathway to the Olympics.”

Dodge Leigh

Trampolining

World Championship finalist, GB international

Started atAge 5

FromBristol

“Bristol trampolining scene is incredible. Find a BG-affiliated club and start bouncing.”

Jason Burnett

Trampolining

Olympic silver medallist, World Championship medallist

Started atAge 7

FromOntario, Canada

“Trampolining is the most technical Olympic discipline. Every bounce is a decision.”

Featured Trampolining Providers

These organisations offer structured programmes for young people across the UK.

Better

8397 programmes

Better is the UK's largest charitable social enterprise for leisure, operating over 200 leisure centres, libraries, and children's centres. Activities include swimming lessons, gymnastics, tennis, dance, martial arts, climbing, football, multi-sports, holiday clubs, and more for all ages.

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Sample Programmes

Trampoline - Trampoline Intermediate

📍 NW2 1XQ

Trampoline - Trampoline Advanced

📍 NW2 1XQ

Trampoline Short Course - Trampoline Holiday Camp 5-15yrs

📍 NW2 1XQ

Ages 5–15

Places Leisure

6466 programmes

Places Leisure operates over 90 leisure centres across the UK, offering swimming lessons, gymnastics, fitness classes, sports courses, and holiday activities for all ages. Part of Places for People Group.

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Sample Programmes

Trampolining - Junior Trampolining

📍 DE55 7BD

Trampolining - Junior Trampolining

📍 DE55 7BD

Trampolining - Junior Trampolining

📍 DE55 7BD

ClubHub UK

2625 programmes

ClubHub UK is a directory of children's activities, classes and clubs across the UK. Founded in 2016, it helps millions of parents discover trusted activities for their children.

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Sample Programmes