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Rowing

From school ergo to Olympic finals — discover rowing clubs and sculling programmes across the UK.

Your Rowing Journey

British Rowing provides pathways from RowAbility and Learn to Row through to Olympic selection.

11-13

Learn to Row

Ages 11-13

Introduction to on-water rowing, basic technique, and water safety at a local club.

13-15

Junior Club Rowing

Ages 13-15

Club training, first regattas, and developing boat skills in sculls and sweeps.

15-17

Junior Competition

Ages 15-17

Junior national qualifiers, National Schools Regatta, Henley Royal Regatta.

17-18

U18 Elite

Ages 17-18

GB Junior Rowing assessment, World Rowing Junior Championships selection.

18-23

U23 Pathway

Ages 18-23

GB U23 squad, World Rowing U23 Championships, and senior squad transition.

Where Rowing Can Take You

The skills developed transfer to many careers in and around the field.

Elite Rower

Competing at Olympic and World Championship level

Key Skills

EndurancePowerTechniqueMental resilience

Typical Route

Club rowing → Trials → GB development → GB senior squad

Rowing Coach

Coaching rowers from learn-to-row to elite

Key Skills

Technical expertiseProgramme designBoat riggingVideo analysis

Typical Route

British Rowing Level 1 → Level 2 → Level 3 → High Performance

Boat Builder / Rigger

Building and maintaining racing boats

Key Skills

CompositesEngineeringPrecisionProblem-solving

Typical Route

Apprenticeship → Technician → Senior builder → Master craftsman

Salary data from Office for National Statistics, Annual Survey of Hours and Earnings (ASHE) 2024

Rowing Heroes

These stars started at local clubs just like yours. Their journeys show what's possible.

Helen Glover

Rowing

Three-time Olympic champion, came back after having three children

Started atAge 21
FromPenzance

“I had never rowed before I was 21. British Rowing's talent identification spotted me at a gym.”

Mohamed Sbihi

Rowing

Olympic champion, World champion

Started atAge 14
FromChiswick, London

“Tideway Scullers School gave me my start. London's rowing clubs are world-class.”

Imogen Grant

Rowing

Olympic champion, World champion lightweight

Started atAge 14
FromEdinburgh

“Edinburgh University Boat Club developed my talent. University rowing is an incredible pathway.”

Josh Bugajski

Rowing

Olympic champion, World champion

Started atAge 16
FromNottingham

“Nottingham Rowing Club shaped me. Find your local river club.”

Featured Rowing Providers

These organisations offer structured programmes for young people across the UK.

Find Rowing Near You

Search by location, age, or programme type to find clubs and courses in your area.

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